The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want

The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want Publisher: BBC Audiobooks America 2004-09 | ISBN: 1572704276 | Language: English | Audio CD in MP3 | 260 MB

This empowering guide shows people who are experiencing emotional turmoil how to reconnect with their innate capacity for genuine happiness before more serious emotional problems develop. The Power of Self-Coaching offers five simple steps toward reclaiming one's natural and spontaneous potential, the inner power that can transform one's life. Using the author's proven technique of self-talk, listeners can liberate themselves from reflexive, destructive thinking and begin to create a life of happiness and empowerment.



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