Personal Development All-in-One for Dummies

ISBN: 0470515015
Author: Rhena Branch
Publisher: For Dummies
Pages: 576
Publication Date: 2007-08-31

A complete guide to understanding how you think, and discovering how to think differently.

Personal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your thoughts: Neuro-linguistic Programming (NLP), Cognitive Behavioral Therapy (CBT), Life Coaching and Hypnotherapy. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, beat an addiction or simply think more positively,
here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want. Personal Development All-in-One For Dummies will include: Book I: Essential Concepts Exploring the Key Themes of NLP Understanding Cognitive Behavioral Therapy Examining Hypnotherapy Introducing Life Coaching Book II: Neuro-Linguistic Programming Taking Charge of Your Life Creating Rapport Reaching Beyond the Words People Say Exploring the Amazing Power of Your Senses Opening The Toolkit Understanding the Psychology Behind Your Habits and Behaviors Book III: Cognitive Behavioral Therapy Correcting Your Thinking Overcoming Obstacles to Progress Putting CBT into Action Taking a Fresh Look at Your Past Setting Your Sights on Goals Book IV: Hypnotherapy Taking A Separate View of Yourself Considering How Hypnotherapy Can Help Feeling Good Expanding the Reach of Hypnotherapy Practicing Self-Hypnosis Book V: Life Coaching Introducing Your Coaching Journey Visualizing Your Whole-Life Goals Becoming Your Best Self Focusing on the Elements of Your Life Physical, Mental and Emotional Well being Developing and Growing.

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The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want

The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want Publisher: BBC Audiobooks America 2004-09 | ISBN: 1572704276 | Language: English | Audio CD in MP3 | 260 MB

This empowering guide shows people who are experiencing emotional turmoil how to reconnect with their innate capacity for genuine happiness before more serious emotional problems develop. The Power of Self-Coaching offers five simple steps toward reclaiming one's natural and spontaneous potential, the inner power that can transform one's life. Using the author's proven technique of self-talk, listeners can liberate themselves from reflexive, destructive thinking and begin to create a life of happiness and empowerment.



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It s Easy to Be Rich ... If You Have a Strong Financial Education

It s Easy to Be Rich ... If You Have a Strong Financial Education
Publisher: Cashflow Technologies, Inc. 2004 | ASIN: B000I0VAUG | Language: English | Audio CD in MP3 | 145 MB

You can learn from him the secrets of the rich. You can learn how to put his personal strategies, his well-earned insights, and his financial principles to work for you.
Don't work for money. Make your money work for you.


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Windows 7: The Missing Manua

Windows 7: The Missing Manual

Publisher: Pogue Press 2010 | 904 Pages | ISBN: 0596806396 | PDF | 11 MB

In early reviews, geeks raved about Windows 7. But if you're an ordinary mortal, learning what this new system is all about will be challenging. Fear not: David Pogue's Windows 7: The Missing Manual comes to the rescue. Like its predecessors, this book illuminates its subject with reader-friendly insight, plenty of wit, and hardnosed objectivity for beginners as well as veteran PC users.


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